seb

laal seb
seb, chhilke sahit (khaadya bhaag)
poshak moolya prati 100 gra.(3.5 ons)
urja 50 kilo kailori 220 kJ
kaarbohaaidret 13.81 g
- sharkara 10.39 g
- aahaareeya resha 2.4 g
vasa 0.17 g
proteen 0.26 g
vitaamin A equiv. 3 μaag 0%
thaayameen (vit. B1) 0.017 mg 1%
raaiboflevin (vit. B2) 0.026 mg 2%
naayasin (vit. B3) 0.091 mg 1%
paintothainik aml (B5) 0.061 mg 1%
vitaamin B6 0.041 mg 3%
folet (Vit. B9) 3 μaag 1%
vitaamin C 4.6 mg 8%
kailshiym 6 mg 1%
lohatatv 0.12 mg 1%
maiganeeshiym 5 mg 1%
fausforas 11 mg 2%
poteshiym 107 mg 2%
jasta 0.04 mg 0%
pratishat ek vayask hetu ameriki
sifaarishon ke saapeksh hain.
srot: USDA Nutrient database

seb ek fal hai. seb ka rang laal ya hara hota hai. vaigyaanik bhaasha mein ise malus domestika (Malus domestica) kehte hain. iska mukhyat: sthaan madhya Asia hai. iske alaava baad mein yeh Europe mein bhi ugaaya jaane laga. yeh hajaaron varshon se Asia aur Europe mein ugaaya jaata raha hai. ise Asia aur Europe se uttari America becha jaata hai. iska greek aur Europe mein dhaarmik mahatva hai.

anukram

vyutpatti

yeh Bhaarat ke uttari pradesh Himachal meain paida hota hai, isame vitaamin hote hain.

itihaas

iske baare mein pata lagaane ka shreya sikandar mahaan ko diya jaata hai. vah madhya Asia mein jab aaya tab usane is fal ke baare mein jaana aur usi ke kaaran Europe mein bhi seb ke kai prajaatiyaaain maujood hai.[1]

saanskrutik pahaloo

yuropeeya butaparasti

naurs, England mein is fal ko devataaon dvaara diya gaya upahaar maanate hain. yeh England mein jarman logon ke shuruaati samay mein bane kabr mein paaya gaya. jo ek prateek ke roop mein banaaya jaata tha.

kheti va prayog

utpaat va khapat

sev ke utpaadan kshetr
sev ka vruksh aur us par lage sev

sandarbh

baahari kadiyaaain