keshon ki dekhbhaal

maanav ke keshon ke svaasthya evam saundarya vruddhi ko 'keshon ki dekhbhaal' kehte hain. keshon ki dekhbhaal vyakti ke keshon ki prakruti par nirbhar karti hai. sabhi kesh samaan naheen hote, balki kesh maanav ki vividhta keshon ki vividhta mein bhi parilkshit hoti hai.

aajkal kam umr mein ganjaapan ya bahut adhik baal jhadne ki samasya aam ho chali hai. ganjepan ke kaaran koi bhi vyakti apni umr se bada dikhaai dene lagta hai aur ek baal udne shuroo ho jaate hain to unhein rokana bahut mushkil hota hai. vaise to baal jhadne ke kai kaaran ho sakte hain lekin anuvaanshik kaaranon ke alaava vikaar, kisi vish ka sevan kar lene, upadansh, daad, ekjima aadi ke kaaran aisa ho jaata hai. baalon ke samay se pehle girne ki ek anya aanuvanshik samasya ko endrojenik elopesiya kaha jaata hai, jise aamtaur se paitarn baaldamanes ke roop mein jaana jaata hai. purushon aur mahilaaon donon mein hi baal girne ka yeh saamaanya roop hai, lekin ganjepan ki shuruaat hone ka samay aur pratiroop (paitarn) ling ke anusaar alag-alag hote hain. is samasya se pareshaan purushon mein baal girne ki samasya kishoraavastha se hi ho sakti hai, jabki mahilaaon mein is prakaar baal girne ki samasya 30 ke baad utpann hoti hai. purushon mein is samasya ko saamaanya roop se mel paitarn baaldanes ke naam se jaana jaata hai. ismein heyaralaain peechhe hatati jaati hai aur sheersh par virl ho jaati hai.

mahilaaon mein endrojenetik elopesiya ko feemel paitarn baaldanes ke naam se bhi jaana jaata hai. is samasya se peedit mahilaaon mein poore sir ke baal kam ho jaate hain, lekin heyaralaain peechhe naheen hatati. mahilaaon mein endrojenik elopesiya ke kaaran shaayad hi kabhi poori tarah ganjepan ki samasya hoti hai. kuchh harbal nuskhe aur Khan-paan ke tareeke ke alaava dainik jeevan-shaili baalon ki growth mein mahatvapoorn bhoomika nibhaati hai.

  • namak ka adhik sevan karne se ganjaapan aa jaata hai. pisa hua namak va kaali mirch ek-ek chammach naariyl ka tel paanch chammach milaakar ganjepan vaale sthaan par lagaane se baal aa jaate hain. kalaunji ko peesakar paani mein mila lein. is paani se sir ko kuchh dinon tak dhone se baal jhadna band ho jaate hain aur baal ghane bhi hona shuroo ho jaate hain.
  • agar baalon ka guchha kisi sthaan se ud jaae to ganje ke sthaan par neenboo ragadte rahane se baal dubaara aane lagte hain. jahaan se baal ud jaaen to pyaaj ka ras ragadte rahane se baal aane lagte hain. baalon mein neem ka tel lagaane se bhi raahat milti hai.
  • baal jhadte hain to garam jaitoon ke tel mein ek chammach shahad aur ek chammach daalacheeni paaudar ka pest banaaen. nahaane se pehle is pest ko sir par laga lein. 15 minute baad baal garam paani se sir ko dhoen. aisa karne par kuchh hi dinon baalon ke jhadne ki samasya door ho jaaegi.
  • lahasun ka khaane mein adhik prayog karein. udd ki daal ubaal kar pees lein. iska sote samay sir par ganjepan ki jagah lep karein. hare dhaniye ka lep karne se bhi baal aane lagte hain. kele ke goode ko neenboo ke ras ke saath pees lein aur lagaaen, isse laabh hota hai. anaar ke patte paani mein peesakar sir par lep karne se ganjaapan door hota hai.
  • aanvala- aanvala ke falon ka choorn dahi mein milaakar halke-halke haathon se sir

par maalish karein aur 5 minute baad gunagune paani se baalon ko saaf kar lein. kuchh dinon tak aisa karne se baal svasth ho jaate hain aur deindraf bhi door ho jaate hain.

  • amarabel- amarabel ke paudhe se ras taiyaar kiya jaae aur sir par pratidin subah ek saptaah tak lagaaya jaae to sir se deindraf nadaarad ho jaaegi, saath hi baalon ka jhadane ka silsila bhi kam ho jaata hai. maana jaata hai ki aam ke ped par chadhi hui amarabel ko ubaalakar us paani se snaan kiya jaae to ganjaapan door hota hai.
  • geinda- geinda ke foolon ka ras naariyl tel ke saath milaakar usase halki-halki maalish karke naha liya jaae to sir mein hue kisi bhi tarah ke sankraman, fode- funsiyon mein aaraam mil jaata hai.
  • baheda - iske beejon ke choorn ko naariyl ya jaitoon ke tel mein milaakar gunaguna garm kiya jaae aur is tel ko baalon par lagaaya jaae to baal chamakadaar ho jaate hain. saath hi, inki jadein bhi majaboot ho jaati hain. baalon ki samasyaaon mein harbal jaankaaron ke anusaar trifla ka sevan hitkar maana gaya hai.
  • gudhal ya jaasavant- iske foolon ke ras ko nahaane se 10 minit pehle sir par lagaaya jaae to isse baalon ke kaala hone mein madad milti hai. saath hi, yeh ek behatareen kandeeshanar ki tarah kaam karta hai.
  • paarijaat- aadivaasi harbal jaankaaron ke anusaar paarijaat ki pattiyon aur beejon ka choorn tel mein milaakar pratidin raat ko baalon ki jadon mein maalish karne se baalon ka pun: ugana shuroo ho jaata hai, saath hi, baalon ke jhadane ko rokane mein madad karta hai.
  • shikaakaai- shikaakaai ke beejon ko kuchalakar, ek katore mein lekar paani mein dubo diya jaae aur saari raat rakh diya jaae. subah is paani se baalon ki dhulaai ki jaani chaahiye. ye ek nechural shaimpoo hota hai. aadivaasi jaankaaron ke anusaar iska istemaal baalon ko chamakadaar aur svasth banaane ke saath, baalon ka domunha hona band kar deta hai.
  • jataamaansi- jataamaansi ki jadon ko naariyl ke tel ke saath ubaalakar thanda hone ke baad pratidin raat ko sone se pehle isse maalish ki jaae to asamaya baalon ka pakana aur jhadna ruk jaata hai. aadivaasiyon ka maanana hai ki iske prayog se baalon ka domunha hona bhi band ho jaata hai aur baal svasth ho jaate hain.
  • til- til ke tel se baalon ki maalish karna behtar maana jaata hai. aadivaasi harbal jaankaaron ki maani jaae to til ke tel mein thodi-si maatra gaaya ke ghi aur amarabel ke choorn mein mila li jaae aur sir par raat mein sone se pehle laga liya jaae to baal chamakadaar, khoobsoorat hone ke saath ghane ho jaate hain aur yahi formula ganjepan ko rokane mein madad bhi karta hai.
  • neem- asamaya baalon ke pakane aur baalon ke jhadne ke kram ko rokane ke liye paataalakot ke aadivaasi neem ke beejon se praapt tel ko raat mein sir par laga lete hain aur subah sir ko dho liya karte hain. maana jaata hai ki neem ke beejon ka tel baalon mein ek maah tak lagaataar istemaal karne se baalon ka jhadna ruk jaata hai. deindraf hone par 100 mili naariyl tel mein neem ke beejon ka choorn (20graam) achhi tarah se milaakar saptaah mein do baar raat mein maalish ki jaae to aaraam mil jaata hai.
  • tamaatar - pake hue tamaatar ka ras baalon par lagaane se roosi door ho jaati hai. nahaane se 15 minute pehle aisa karna kaafi kaaragar hota hai.
  • kaner - kaner ki pattiyon ka ras doodh mein mila kar baalon par lagaaya jaae to ganjaapan door hota hai, saath hi baalon ka asamaya pakana door ho jaata hai.
  • sahajan ya munaga- iski pattiyon ke ras ko laga kar pratidin nahaane se sir se roosi ya deindraf khatm ho jaati hai. is ras ka istemaal kam se kam ek saptaah tak karna jaroori hai. sahajan ki faliyon ko ubaalakar palp taiyaar kiya jaae aur nahaate vakt is palp ko sir par shampoo ki tarah istemaal kiya jaae to yeh baajaar mein upalabdh kisi bhi vitaamin E yukt shampoo se behtar saabit hoga. aadhunik vigyaan bhi sahajan mein paae jaane vaale vitaamin E ko baalon ke liye laabhakaari maanata hai.
  • methi- methi ki sabji ka jyaada sevan baalon ki sehat ke liye uttam maana jaata hai. methi ke beejon ka choorn taiyaar karke paani ke saath milaaya jaae aur pest bana liya jaae. is pest ko sir par lep karke aadhe ghante ke liye chhod diya jaae aur baad mein ise dho liya jaae. aisa karne se baalon se deindraf khatm ho jaate hain. aisa saptaah mein kam se kam do baar kiya jaana chaahiye.
  • arandi- iske beejon ke tel ke istamaal se baalon ka kaala hona shuroo ho jaata hai. saptaah mein kam se kam do baar arandi ka tel baalon mein avashya lagaana chaahiye. raat mein tel lagaakar subah ise kisi shaimpoo se saaf kiya ja sakta hai.

inhein bhi dekhein

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