haldi

haldi ka paudha : iske patte bade-bade hote hain.

haldi (tarmarik) bhaarateeya vanaspati hai. yeh adarak ki prajaati ka 5-6 foot tak badhne wala paudha hai jismein jad ki gaathon mein haldi milti hai. haldi ko aayurved mein praacheen kaal se hi ek chamatkaarik dravya ke roop mein maanyata praapt hai. aushadhi granthon mein ise haldi ke atirikt haridra, kurakuma launga, varavarnini, Gauri, krimighna yoshitpreeya, hattavilaasani, haradal, kumakum, tarmarik naam diye gaye hain. aayurved mein hal‍aadi ko ek mahat‍aavapoorn aushadhi‍ kaha gaya hai. bhaarateeya rasoi mein iska mahatvapoorn sthaan hai aur dhaarmik roop se isko bahut shubh samjha jaata hai. vivaah mein to haldi ki rasam ka apna ek vishesh mahatva hai.

• laiti‍an naam : karakuma launga (Curcuma longa)

• angreji naam : taramari‍ak (Turmeric)

• paari‍avaari‍ak naam : ji‍an‍aaji‍abaraaise

haldi mein udnasheel tel 5.8%, proteen 6.3%, dravya 5.1%, khanij dravya 3.5%, aur karabohaaidret 68.4% ke atirikt kurkumin naamak peet ranjak dravya, vitmin A paae jaate hai. haldi paachan tantr ki samasyaaon, gathiya, rakt-pravaah ki samasyaaon, Cancer, jeevaanuon (bekteeriya) ke sankraman, uchch raktachaap aur eladeeel kolestraul ki samasya aur shareer ki koshikaaon ki toot-foot ki marammat mein laabhakaari hai. haldi kaf-vaat shaamak, pitt rechak va pitt shaamak hai. rakt stambhan, mootr rog, garbhashya, prameh, tvacha rog, vaat-pitt-kaf mein iska prayog bahut laabhakaari hai. yakrut ki vruddhi mein iska lep kiya jaata hai. naadi shool ke atirikt paachan kriya ke rogon aruchi (bhookh na lagana) vibandh, kamala, jalodhar va krumi mein bhi yeh laabhakaari pai gayi hai. isi prakaar haldi ki ek kism kaali haldi ke rup mein bhi hoti hai. upachaar mein kaali haldi peeli haldi ke mukaabale adhik laabhakaari hoti hai.

haldi ki gaanth

haldi choorn

rasoi ki shaan hone ke saath-saath haldi kai chaamatkaarik aushadheeya gunon se bharpoor hai. aayurved mein to hal‍aadi ko behad hi mahatvapoorn maana gaya hai kyonki haldi gumachot ke ilaaj mein to sahaayak hai hi saath hi kaf-khaansi sahit anek beemaariyon ke ilaaj mein kaam aati hai. iske alaava haldi saundaryavardhak bhi maani jaati hai aur pracheenakaal se hi iska upayog roop ko nikhaarane ke liye kiya jaata raha hai. vartamaan samay mein haldi ka prayog ubatan se lekar vibhinn tarah ki kreemon mein bhi kiya ja hai.^[1][2]

• daaruharidra

• haldi ke svaasthyaprad aur asaradaar faayde
• gunakaari aushadhi hai haldi
• helthi hai "haldi" (patrika)
• haldi ke aushadheeya upayog
• haldi : masaala hi naheen, dava bhi