chukandar

chukandar
बीटा वल्गैरिस उपजाति वल्गैरिस
beeta valgairis upajaati valgairis
vaigyaanik vargeekaran
jagat: paadap
(ashrenikrut) enjiyosparm
(ashrenikrut) ekabeejapatri
gan: kairyofilelis
kul: amaaraintheshi
prajaati: beeta
jaati: B. vulgaris
dvipd naam
beeta valgairis
L.

chukandar (beeta valgairis) amaarainth parivaar ka ek paadap sadasya hai. ise kai roopon mein, jinmein adhiktar laal rang ki jad se praapt sabji roop mein prayoganeeya utpaad ke liye ugaaya jaata hai. iske alaava anya utpaadon mein iske patton ko shaak roop mein prayog karte hain, va ise sharkara-srot roop mein bhi prayog kiya jaata hai. pashu-aahaar ke liye bhi kaheen-kaheen prayog kiya jaata hai. iski adhiktar prachalit Beta vulgaris upajaati vulgaris mein aati hai. jabki Beta vulgaris upajaati:maritima, jo E-beet naam se prachalit hai, isi ka jangali poorvaj hai aur bhoomadhya saagareeya kshetr, Europe ki andh-mahaasaagar tatarekha evam Bhaarat mein ugati hai. ek anya jangali prajaati Beta vulgaris upajaati:adanensis, yoonaan se Syria paryant paayi jaati hai.

Beta vulgaris, naam se prachalit chukandar, shaak vikreta ke yahaan

chukandar mein achhi maatra mein lauh, vitaamin aur khanij hote hain jo raktavardhan aur shodhan ke kaam mein sahaayak hote hain. ismein paae jaane vaale enteeokseedeint tatv shareer ko rogon se ladne ki kshamata pradaan karte hain. yeh praakrutik sharkara ka strot hota hai. ismein sodiym, poteshiym, fausforas, kloreen, aayodeen aur anya mahatvapoorn vitaamin paae jaate hain. chukandar mein gurde aur pittaashaya ko saaf karne ke praakrutik gun hain.[1] ismein upasthit poteshiym shareer ko pratidin poshan pradaan karne mein madad karta hai to vaheen kloreen gurdon ke shodhan mein madad karta hai. yeh paachan sambandhi samasyaaon jaise vaman, dast, chakkar aadi mein laabhadaayak hota hai. chukandar ka ras peene se raktaalpata door ho jaati hai kyonki ismein lauh bhi prachur maatr mein paaya jaata hai.[2] chukandar ka ras haaiparateinshan aur hrudaya sambandhi samasyaaon ko door rakhata hai. visheshataya mahilaaon ke liye bahut laabhakaari hai. chukandar mein beten naamak tatv paaya jaata hai jiski aant va pet ko saaf karne ke liye shareer ko aavashyakta hoti hai aur chukandar mein upasthit yeh tatv usaki aapoorti karta hai. kai shodhon ke anusaar chukandar Cancer mein bhi laabhadaayak hota hai. chukandar aur uske patte folet ka achha strot hote hain, jo uchch raktachaap[3] aur aljaaimar ki samasya ko door karne mein madad karte hain.[2][4]

chitr:chukandar.JPG
chukandar ki Bhaarat mein prachalit kism

sandarbh

  1. chukandar khaaoge to laal ho jaaoge|Hindustan live. 30 March 2010. dau॰ saachi sohal (daayateeshiyn)
  2. a aa eneemiya door kare chukandar. Yahoo jaagaran
  3. uchch raktachaap se bachaata hai chukandar
  4. beepi kam karna hai to khaaen chukandar. meri aavaaj suno. 13 fravari 2009

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