akharot

;"|akharot
Juglans majorMorton Arboretum acc. 614-47*1
Juglans major
Morton Arboretum acc. 614-47*1
;" | vaigyaanik vargeekaran
jagat: paadap
vibhaag: maignoliyofaayta
varg: maigniliyopseeda
gan: faagaales (Fagales)
kul: jaglaindaaseee (Juglandaceae)
prajaati: jaglaans (Juglans)
L.
Species

See text

अखरोट की गिरी
अखरोट, साबत एवं गिरी
अखरोट का बाहरी आवरण

akharot (angreji: Walnut, vaigyaanik naam : Juglans Regia) patajhad karne vaale bahut sundar aur sugandhit ped hote hain. iski do jaatiyaan pai jaati hain. 'jangali akharot' 100 se 200 feet tak oonche, apne aap ugate hain. iske fal ka chhilka mota hota hai. 'krushijnya akharot' 40 se 90 foot tak ooncha hota hai aur iske falon ka chhilka patala hota hai. ise 'kaagaji akharot' kehte hain. isse bandookon ke kunde banaaye jaate hain.

akharot ka fal ek prakaar ka sookha meva hai jo khaane ke liye upayog mein laaya jaata hai. akharot ka baahya aavaran ekdam kathor hota hai aur andar maanav mastishk ke jaise aakaar waali giri hoti hai. akharot (ke vruksh) ka vaanaspatik naam jaglaans nigra (Juglans Nigra) hai. aadhi mutthi akharot mein 392 kailori oorja hoti hain, 9 gram proteen hota hai, 39 gram vasa hoti hai aur 8 gram carbohydrate hota hai. ismein vitaamin E aur bee6, kailshiym aur mineral bhi paryaaptan maatra mein hote hai.

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