aaloo

tarah-tarah ke aaloo

aaloo ka paudha

aaloo ke choti ke utpaadak in 2006
(million meetrik tan)
cheeni janavaadi ganaraajya	70
roos	39
Bhaarat	24
sanyukt raajya America	20
Ukraine	19
Germany	10
Poland	9
Belgium	8
Netherland	7
France	6
poorn vishv	315
srot: sanyukt raashtra khaadya aur krushi sangathan (FAO)[1]

aaloo ek sabji hai. vanaspati vigyaan ki drushti se yeh ek tana hai. iski udgam sthaan dakshin America ka peroo (sandarbh) hai. yeh gehoon, dhaan tatha makka ke baad sabse jyaada ugaai jaane waali fasal hai. Bhaarat mein yeh vishesh roop se uttar pradesh mein ugaaya jaata hai. yeh jameen ke neeche paida hota hai. aaloo ke utpaadan mein cheen aur roos ke baad Bhaarat teesare sthaan par hai.

ameriki vaigyaaniko ne ek anusandhaan se yeh nishkarsh nikaala ki peroo ke kisaan aaj se lagbhag 7000 saal pehle se aaloo uga rahe hain. solahaveen sadi mein Spain ne apne dakshin ameriki upaniveshon se aaloo ko Europe pahunchaaya uske baad Britain jaise deshon ne aaloo ko duniya bhar me lokapriya bana diya. aaj bhi Ireland tatha roos ki adhikaansh janta aaloo par nirbhar hai. Bhaarat mein yeh sab se lokapriya sabji hai.

aaloo se anek khaadya saamagri banti hai jaise vadaapaav, chaat, aaloo bhari kachaudi, chips, paapad, freinchafraais, samosa, tikki, chokha aadi. aaloo ko anya sabjiyon ke saath mila kar tarah-tarah ki pakavaan banaaye jaate hain.

vaise to aaloo Bhaarat mein jyaadaatar logon ki pasandeeda sabji hai lekin kai log ise adhik charbi wala samajhakar khaane se parahej karte hain. parantu aaloo mein kuchh upayogi gun bhi hain. aaloo mein vitaamin si, bi complex tatha aayaran , kailshiym, mainganeej, faasforas tattv hote hain. iske alaava aaloo mein kai aushadheeya gun hone ke saath saundaryavardhak gun bhi hai jaise yadi tvacha ka koi bhaag jal jaata hai us par kachcha aaloo kuchalakar turant laga dene se aaraam milta hai. ^{[1] [2]}

• aaloo ki kheti ki un‍aanat vidhi (krushiseva)
• aaloo khaaeain lambi umr paaeain (aaloo ke asarakaari nuskhe)
• ghareloo ilaaj mein aaloo
• sabjiyon ke samraat aaloo ki vaigyaanik kheti (krushika)
• Himachal pradesh mein vaigyaanik dhang se beej aaloo utpaadan

1. ↑ http://religion.bhaskar.com/news/yoga-ooh-these-unique-properties-of-potato-knowing-you-speak-the-same-3749152.html
2. ↑ http://hindi.webdunia.com/healthy-food/%E0%A4%97%E0%A5%81%E0%A4%A3%E0%A4%95%E0%A4%BE%E0%A4%B0%E0%A5%80-%E0%A4%86%E0%A4%B2%E0%A5%82-%E0%A4%95%E0%A5%87-%E0%A4%97%E0%A5%81%E0%A4%A3-107070300010_1.htm